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Inflammation plays a hidden role in almost every disease imaginable. Chronic inflammation can also magnify pain, damage healthy cells, cause

It’s estimated that the average adult has around 100,000 miles of blood vessels traveling throughout the body. To put this in perspective,

When you’re buying food for yourself and your family, you probably glance over the Nutrition Facts panel to make sure you’re making a healthy

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Have you ever woken up in the morning feeling completely exhausted even after a full night’s sleep? More often than not, this isn’t because