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Pure Body Extra Strength Zeolite

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Zeolite Cellular Detox
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Super Green Juice

Super Green Juice

Alkalize, Energize Immunity
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Calm Premium Hemp Oil With CBD Extract

Calm Premium Hemp Oil

Full Spectrum 750mg Oil
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Body and Digestive Detox
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The Power of Zeolite

From ancient volcanic mineral to next generation detox. See all the ways zeolite can benefit your well-being.

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the good life

The Power of Zeolite

From ancient volcanic mineral to next generation detox. See all the ways zeolite can benefit your well-being.

Partner with Us

Collaborate with us to share Touchstone Essentials and live the good life.

Get Healthy Inspiration On The Blog

Researchers Discover It’s Raining Plastic
It’s no secret that plastic is a huge source of environmental pollution. Billions of pieces of plastic trash pollute waterways,[...]

Get Healthy Inspiration On The Blog

Researchers Discover It’s Raining Plastic
It’s no secret that plastic is a huge source of environmental pollution. Billions of pieces of plastic trash pollute waterways,[...]
10 Foods that Can Make You Feel Bloated
Have you ever felt as if your lower stomach was full of air or swollen? Or maybe you have uncontrollable[...]
How a High School Teacher Became a Top Athlete
On any given day of the week, high school science teacher Alan Goodison can be found instructing his students on[...]
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Instagram post 17908830556395721 ☀️ Summer is months away but strong abdominal muscles should be a goal year-round.
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The hard truth is, few people get the sculpted stomach of their dreams. Not because they lack motivation, but because they don’t have the right strategies.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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And if you’re one of these people, it’s not your fault. There’s a lot of false information out there about toning up. As a result, people end up wasting their time and efforts on strategies that simply don’t work.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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So, if you’re frustrated with a lack of results, this 5-step guide to a lean tummy will be a breath of fresh air. Each step is supported by scientific evidence and basic physiology. Which means you can finally get real results.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Get the 5-step guide by clicking the link in our profile.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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#happiness #love #thegoodinside #breathe #hp_tgi #holistichealth #relax #gethealthy #instadaily #instafit #fitnessmotivation #healthylivingyes #musclegain #fitfreaks #inspiration #smallvictories #clean #cleanfood #cleanliving #unplug #mindset #motivation💯#abs #abdominals #situps #abdominal #abworkouts #core #coreworkout #strength
Instagram post 17850826645826228 🇺🇸Go Team USA Field Hockey! There’s a common misconception that a plant-based diet can’t meet the protein and nutritional needs of highly active people and professional athletes.⁠
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That’s simply not true.⁠
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A plant-based diet can easily provide an athlete with high-quality, easily absorbed protein from whole grains, nuts, beans, and plant-based protein shakes.⁠
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Animal products are by no means the only way for a professional athlete, or anyone for that matter, to meet their protein needs. In fact, there are many professional athletes who have shown that plant-based diets can fuel even the most demanding workouts.⁠ 🇺🇸Click the link in our bio to learn more.
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We're proud to partner with USA Field Hockey player, Will Holt. ⁠
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Repost @willholt_11: “Plant protein? Is that even good?” Yes. Yes it is. It’s delicious. 🌱💪🏽💥 #TheGoodInside #OrganicSuperProtein [📸: @jdixon_shots]⁠
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#nontoxic #plantbasedfood #holistichealing #plantpoweredathlete #thegrind #antioxidant #veganathlete #healthblogger #healthcoachlife #healthyhabits #athletes #crossfitathlete #livehealthy #plantbasedathlete #hp_tgi  #eatclean #thegoodinside #athlete #morningroutine #morningvibes #dailyhabits #preworkout #postworkout #proteinshake #fuelyourday #protein #plantbasedprotein #plantprotein⁠
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Instagram post 17997666964284573 ⚡️An overwhelming number of people struggle with fatigue and are looking for easy ways to boost their energy. Do you drink energy drinks to wake up in the morning or to get through a busy day? You’re certainly not alone. In fact, the energy drink industry has grown from a $3.8-billion business in 1999 to a $102.9-billion business in 2019. ⁠
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⚡️But energy drinks come with some serious health risks such as diabetes, cancer, insomnia, and heart disease.* You might want to reconsider buying your next energy drink!⁠
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Here's why:⁠
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• High sugar content- many energy drinks contain as much as 12 teaspoons of processed sugar⁠
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• High caffeine content- can contain caffeine equal to 4-5 cups of coffee⁠
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• Addictive in nature- both caffeine and sugar are addictive in their own right, but when combined, they can cause you to become heavily addicted⁠
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⚡️Fortunately, there are several ways to increase your energy levels without compromising your health. ⁠
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⚡️Get our 6 strategies for natural energy so you can stay energized without compromising your health.⁠
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⇪ Click the link in our bio to learn more.⁠
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#hearthealth #sugar #diabetes #caffeine #cancer #insomnia #stress #addiction #osteoporosis #bloodpressure #migraines #hormones #insulin #cortisol #guthealth #selfcare #holistichealth #holistichealing #chemicalfree #naturalsolutions #lifestylechange #wellnessthatworks #naturalhealth #juicecleanse #healthblogger #healthbenefits #hp_tgi #beyourbestself #beyourbest #morningroutine
Instagram post 18130748635018677 #Weekendvibes⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Repost @counselorkate: Practicing what I preach. As much as I love social media for uplifting content and connections, it’s time for a little break.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Holiday/seasonal/anytime stress makes us more vulnerable to emotional upheaval. It’s harder to take care of yourself when your defenses are low, which can ripple into effects on your emotions, immune system, attitude, ability to focus, and the health of your relationships.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Just because I’m a therapist doesn’t make me immune. I have to be intentional about unplugging. I’ll be off here for at least a week.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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I hope you can do what you need to create stronger boundaries, recharge your batteries, and take even more gentle care of yourself. You do NOT have to burn yourself out for the sake of making others comfortable. People will deal. Life will move on. The Instagram algorithms will do what they will.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Save your fucks for the things that matter in your real life (you are one of those things). Sending you big love ❤️ (tag the artist if you know them!)⁠
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#holidaze #socialmediabreak #stress #edrecovery #anxiety #haes #bodyimage #perfectionism #mentalhealth #recharge #boundaries #youareenough #fatpositive #bodyliberation #downwithdietculture #effyourbeautystandards #allbodiesaregoodbodies #intuitiveeating #eatingdisorders #bodydysmorhphia #raleighcounselor #recovery #hp_tgi #stress #unplug
Instagram post 18125553319007693 🌿Tips for a digestive detox: Plants like parsley, barley grass, spinach, and broccoli are rich in chlorophyll, which helps bind to and remove toxins from the digestive system, making these greens “supergreens.”⁠
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🌿If you don't get adequate amounts of greens in your diet, try our Supergreens +D capsules or Super Green Juice to supplement. Click the link in our profile to shop.⁠
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#eatplants #wholefoodplantbased #eatmoreplants #healthyeatinghabits #healthylivingtips #superfood #antioxidant #plantbasednutrition #plantbasedlifestyle #eattherainbow🌈 #eatgreen #eatyourgreens #eatyourveggies #drinkyourveggies #toxinfree #detox #immunesupport #detoxify #antiinflammatory #leafygreens #spinach #heavymetals #hp_tgi #naturalhealth #nontoxic #lowtoxliving #toxinfreeliving  #safeproducts #naturalalternatives #nontoxichome