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Get the inside scoop on plant-based
nutrition, expert info, healthy inspiration
and more.

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5 Toxins in Holiday Foods to Avoid

It’s officially the holiday season, which means supermarkets across the country are stocking up on American menu essentials like gravy, cranberry sauce, stuffing, and of course, turkeys. Although there’s no harm in participating in the annual feast of calorie-dense comfort foods, mass production of quick and easy, processed food staples comes with a price: toxic […]

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No Bake Apple Pie Bites

Looking to make something chock full of fall flavors but don’t want to settle for a recipe loaded with sugar? These No Bake Apple Pie Bites will hit the spot and cure any apple pie cravings without spiking your blood sugar, thanks to the plant-based fiber inside. Full of healthy fats like almond butter and […]

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Do Kids Need to Detox?

In today’s world, toxins are prevalent in the air we breathe, the food and water we consume, as well as in our everyday products. This can lead to toxin accumulation that can impact our health and well-being. And while we may think toxin build up is something that only happens as we get older, in […]

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Dragon Fruit Antioxidant Smoothie Bowl

Start your day with a taste of the tropics by making this flavorful and nutrition-packed dragon fruit antioxidant smoothie bowl. Prebiotics, antioxidants, and flavonoids abound in this fruit-filled bowl, starring the bright and tasty dragon fruit, a tropical fruit with notes of pear and kiwi. By adding scoops of Organic Super Protein, the smoothie bowl […]

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A Complete Guide to Zeolite Detox, Benefits, and Usage

There are many reasons why someone may start a zeolite detox. While some individuals choose to begin a detox because they are experiencing tell-tale symptoms like brain fog and fatigue, others may incorporate a detox into their wellness regimens to improve their quality of life. Whatever the inspiration, knowing what detox supplements are scientifically proven […]

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Fast Facts About Blood Sugar

It might come as a surprise to learn that high blood sugar isn’t just an issue that affects people with diabetes. As many as 88 percent of people struggle to maintain healthy blood sugar levels, often characterized by a rapid spike in glucose levels after a meal, followed by a rapid crash. How does high […]

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How Environmental Toxins Impact the Body

Upwards of 4 billion pounds of toxins are dumped into the environment every year, and that’s just in the United States (1). Despite how alarming this sounds, it underestimates the seriousness of the issue. There are over 80,000 chemicals emitted, and many of these toxins persist in the environment for years, creating a compounding effect. […]

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7 Signs You Have Blood Sugar Spikes

We’re hardwired to enjoy eating sweet food and drinks. Our brains respond to the sweetness of a cookie or cake with a hit of dopamine, a neurotransmitter that tells us something feels good. However, carbs and sweet foods can trigger a rapid rise in our blood sugar, known as a blood sugar spike, with a […]

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What to Know About Fulvic Acid

While fulvic acid has been used for thousands of years for its health benefits, it’s only recently emerged as a nutritional supplement, and that has more people wondering what fulvic acid is and how it works. Simply put, fulvic acid is a compound formed by the breakdown of nutrient-rich plant matter, and contains dozens of trace […]

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