The Health Benefits of Mushrooms

Eastern medicine has revered mushrooms for thousands of years.

Recently, Western medicine has recognized the healing potential of mushrooms. Most studies have focused on the superstars: cordyceps, shiitake, reishi, turkey tail and agaricus blazei. However even common button mushrooms have healthy antioxidants, minerals and immune-supportive beta glucans.

Check out the infographic to see some of the amazing ways mushrooms can promote good health.