Researchers Discover It's Raining Plastic
While invisible to the naked eye, microplastics are ever present in our everyday environment. Research shows microplastics are found in our food and water, and even in the rain.
10 "Healthy" Foods That You Shouldn't Eat
Companies in the food industry are experts of deception. They slap clever wording on their labels like "low fat," "natural," or "heart healthy" with the...
10 Simple Ways to Live More Sustainably
There's no denying that the environment is in crisis, from the oceans to the air. Here are 10 simple ways you can live more sustainably and make the world a better place.
Obesogens: How Toxins Can Make You Fat
Obesogen toxins tip the scales against you by slowing your metabolism, making you feel hungrier, and increasing the production of fat cells, adding to weight gain.
While October is officially breast cancer awareness month, breast health is something that needs year-round attention. Although most people focus on the cure,...
13 of the Most Common GMO Foods
While Big Food says GMOs are safe, there's a growing body of research that raises serious concerns. Given the risks, it's a good idea to steer clear of GMOs. That's easier said than done. So, we've put together a list of common GMO foods to avoid.
7 Powerful Habits to Own the Day
One of the biggest myths of today's age is that people experience overnight success. With few exceptions, success is the product of incremental effort. Here are 7 habits to make it happen.
How Food Labels Trick You into Buying Unhealthy Food
While originally intended to provide clear nutritional facts, food labels have devolved into a confusing and dangerously deceptive source of information. Big...
Author Karen Thomas Talks Autism
Like most mothers concerned with their child's well-being, Karen Thomas wanted her son to be happy and healthy. Getting there wasn't easy. At the age of 10, her son was diagnosed with autism.
7 Ways Heavy Metals Damage Your Brain
Because we come in contact with heavy metals every day in food, water, and air, the effects on our brain can be seen in everything from mood to memory.
Blueberries Help Lower Blood Pressure
High blood pressure affects up to 4 in every 10 adults. Research now shows that blueberries could be an easy, natural, and effective way to help maintain healthy blood pressure.
5 Food Additives that Destroy Your Gut
Toxic or chemical food additives can disrupt gut function, leading to a host of digestive issues, chronic fatigue, and even weight gain. Here are 5 food additives to avoid.
